is meant for everyone who desires to find his or her true self, which is full of peace, joy of life and love for others. It is not just a book or a set of exercises but a living science that will open up to you gradually as your meditations become deeper and your experience stronger and more fulfilling.
Sahaja Yoga was developed by Shri Mataji Nirmala Devi. It involves the awakening of a subtle spiritual energy known as the Kundalini which lies dormant in the sacrum bone, rolled up in a spiral of three-and-a-half coils. The gentle awakening of this Kundalini energy and the inner journey of self discovery is known as Self-realization.
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4 comments:
Hi
I click the link. but it doesnt work..
It´s beatiful, JSM!!!
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Yoga is an art of discipline that was developed by an Indian Hindu named Patanjali. Retreat yoga about benefits of yoga exercises, yoga meditation, yoga practice.
Yoga for most of the people happens to be a great source of keeping themselves fit with its incredible body postures called asana. However these asanas are only a small part of the yoga. This ancient practice of yoga boasts of its origin from ancient Vedic testaments.
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